I’m NOT a meditation teacher.
I am a meditator.
I am someone who truly believes in and reaps the benefits of meditation.
I am someone who thinks meditation can benefit everyone -- especially the people who reject it the most.
SO WHAT’S THE PURPOSE OF THIS E-BOOK?
▶ Provide you with an overview on what meditation is
▶ Showcase the benefits of meditation
▶ Offer you resources and information about meditation
▶ Present options of how you can go about learning how to meditate
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